What is Orthomolecular Nutrition Therapy?
Orthomolecular nutrition therapy involves conducting blood and urine tests to determine the optimal diet and essential nutrients for each individual. Based on these results, patients can identify the most suitable diet and nutrients for their needs, implement dietary therapy, and incorporate nutritional supplements as necessary.
This approach was first proposed in the 1960s by Canadian psychiatrist Linus Pauling. He focused on the impact of high-dose vitamin C on physical and mental health, which later evolved into orthomolecular medicine. Today, this method is widely used in various medical fields, including mental health, and is practiced worldwide.
Key Features of Orthomolecular Nutrition Therapy
Benefits
- Personalized Recommendations
Based on test results, the therapy evaluates each patient’s unique nutritional status and metabolic abnormalities. Specific nutrient deficiencies or excesses are identified, and tailored recommendations are provided to address them. - Guidance from Specialists
Patients receive professional guidance on both diet and supplements from expert physicians and counselors.
Dietary Guidance
A balanced diet may not always suit everyone. Orthomolecular nutrition therapy adjusts dietary methods to fit each individual’s health condition. Stabilizing blood sugar levels and ensuring adequate protein intake are fundamental principles. The therapy focuses on providing optimal nutritional guidance tailored to the patient’s unique biochemical state, rather than relying solely on general dietary guidelines.
Supplementation
Orthomolecular therapy emphasizes addressing metabolic issues with high-dose supplements of specific nutrients. This supplementation aims to optimize bodily functions and resolve metabolic problems by replenishing deficient nutrients.
Lifestyle Considerations
Exercise, sleep, and daily stress significantly influence nutritional metabolism. These factors can increase nutrient demands and contribute to deficiencies. Orthomolecular nutrition therapy takes a comprehensive approach by considering the impact of lifestyle factors on nutritional balance and tailoring treatment accordingly.
We started online consultations from this month with Dr. Maeda, specialist of internal medicine. Book your consultation (free) on website or dm us @bianca_clinic_tokyo
See you 🙂