column (e.g. in newspaper)
2025.11.10
🩵 Liposuction Downtime | How to Spend It & Real Progress Stories
Staff K here♡
Liposuction, a popular procedure in cosmetic medicine💉
Many people must be thinking this is their chance during this layering season ✨🤭
But honestly, many people worry: "What's the downtime really like?" "How much does it hurt?" "What should I do to recover faster?" 💦
This time, we've compiled information about the “liposuction downtime”—a common question in counseling—based on our staff's perspective and personal experiences, covering the actual recovery process and tips for managing it. ❣️
I hope this is helpful in some way🙏💞
💭 What's the downtime like after liposuction?
Liposuction is a procedure that removes excess fat to sculpt the body's contours.
At BIANCA, we offer extensive customization options to achieve a more beautiful finish than VASER, Embrace, or Mofius.💡
But after surgery, swelling, bruising, and puffiness are inevitable 😭
But this is a "sign of recovery"!!
Depending on the area and the amount of suction,
• Swelling and puffiness: 1 to 2 weeks
• Bruising: Approximately 10 days
• Pain and tightness: Peaks at 3 to 4 weeks
That's about the right amount.
Visual changes will gradually settle over a period of about 1 to 3 months.
The worst part is "around the third day after surgery" 😳
This is the period when your body reacts with shock, becoming swollen and stiff, or experiencing muscle-like soreness.
But don't worry, you'll gradually be able to move around again after that ❤️🩹
We also offer same-day IV drips for post-surgery recovery and boosting immunity.💉✨
Special Set
✨💎Hydrogen + High-Concentration Vitamin C + Exosomes💎✨
Surgical Set Special Price ¥96,800
Plus, it works wonders for that puffy swelling the next day and beyond 💉✨
✨💎Edema Reduction IV Drip💎✨
¥13,200
🧊 Ways to Make Downtime Easier
1. The key is to take it easy and relax 😴✨
After surgery, you might think, "Would moving around help me heal faster?" But for the first three days, rest is absolutely essential!!
Wear compression garments like elastic girdles properly and give your body a rest. 😌
2. Maintain a balanced diet
Consciously consuming nutrients that repair the body, such as protein, vitamin C, and iron, promotes smoother recovery.
Conversely, limit foods high in alcohol and salt, as they worsen swelling.
But preparing well-balanced meals on my own is tough🍴💦
When that happens, just rely on convenient supplements!💊👍
BIANCA Internist-Recommended MSS Supplement ☝️✨
・Essential Amino Acid-X
・C250 + Alpha-Lipoic Acid
・Zinc
・ADEX

Herbal medicine is a great way to reduce swelling and bruising ☝️✨
・Goreisan
・Jidaboku Ippō

Of course, we have it available at BIANCA too!
I also recommend the Korean supplements I use daily 😘
Both are liquid types and easy to drink.
It's also super popular in Korea as post-surgery care ❤️🔥
I use it regularly to combat swelling. 😌💞
Also available on Qoo10💡
・Korean Pharmacy New Bain

・Olive Young SENSIAN Drinkable SENSIAN

3. Pay attention to the timing of warming your body
Getting too cold isn't good either, but long baths and saunas are off-limits for the first week after surgery.
Applying heat may increase bleeding and cause more severe swelling.
A light shower to stay clean is just right.
🩵 Staff Picks: "Preparation Checklist for Comfortably Navigating Downtime"
Here are some items we often hear patients say "This really helped!" about, plus our staff's top picks 👇
・Loose-fitting front-opening clothing
・Just in case! Keep your bed clean!
Disposable bath towels
diaper changing pad
・Drinks with straws (no need to move to drink!)
Drinks include OS1 and Weider in Jelly
・An unexpected item?
Smartphone Stand (Watch videos while lying down🎞️)
Surprisingly, a little ingenuity can make a huge difference in how comfortable your downtime feels. Especially during those first few days when moving is tough, the key is to “keep everything within arm's reach” 😆♪♪♪
📍BIANCA Ginza Branch
1-8-19 Ginza, Chuo-ku, Tokyo ONE GINZA, 12th Floor
🚃 1-minute walk from Tokyo Metro Ginza-itchome Station
⏰10:00 AM to 7:00 PM
☎️050-3196-4834
📍BIANCA Omotesando Clinic
511 Building, 2nd Floor, Minami-Aoyama, Minato-ku, Tokyo
🚃 5-minute walk from Exit B1 of Omotesando Station on the Ginza Line
⏰10:00 AM to 7:00 PM
☎️050-1807-1593
Click here to make a reservation
【BIANCA Ginza Branch】→https://reservation.medical-force.com/b/d7bb811e-ebd5-4b93-93f8-588864b24f15