Hatate, Ariko
2026.01.08
Liposuction, explaining why you shouldn't do it!
As a plastic surgeon, I have gained extensive experience through numerous cases, cultivating precise techniques and a deep understanding of anatomy. Currently, I combine plastic surgery expertise with the latest techniques to provide aesthetic medicine addressing aging concerns like skin, contours, and sagging. "Natural beauty" isn't about doing nothing and leaving it to chance; it lies beyond the will to choose how you want to be. My experience as an idol during medical school made me realize the power appearance holds over the heart, and I focus on supporting patients in achieving "days where they can like themselves more." I also offer consultations in English and prioritize creating a comfortable environment for open discussion.
Happy New Year!
Natural and elegant rejuvenationpropose,plastic surgeonのMs. Aliceis.
I met my sister the other day and she said this to me.
I'm thinking about doing liposuction, what do you think?"
My sister has always been thin, and her suit size is a 7.
It is not objectively "fat".
Still, he is,
If only it were a little thinner here."
I want to have cleaner lines."
They feel that way.
Even in my position as a cosmetic surgeon practicing daily,
“Skinny people want even more liposuction.”
This case is not uncommon.
That is why today is the first article of the new year,
I would like to think about liposuction a bit dispassionately.
Liposuction is not a surgery suitable for everyone.
When it comes to liposuction,
"Suck it, and you'll get thinner."
The more you smoke, the closer you get to your ideal."
Such an image tends to be held by many.
However, liposuction is
This surgery is not recommended for everyone.
In particular,
- People who are thin to begin with
- Young, with strong skin elasticity
- People with a strong desire to be "skinny."
In such cases,
Careful consideration should be given to adaptation.
Who should "do" liposuction?
Liposuction is suitable for the following people
- I want to improve "line" and "contour", not weight.
- There is localized fat that just won't come off.
- After evaluating the quality of the skin and its sagging, the skin should be able to withstand the suction.
- . understands downtime and risk.
- I have a realistic goal in mind.
Disadvantages should also be properly considered.
It's all good when the excess fat is gone, right? But there are always disadvantages to liposuction, as we tend to think.
- Exercise restrictions during downtime.
- Internal bleeding and swelling
- Possibility of unevenness and left-right difference
- ...difference from areas that don't smoke.
And it is especially problematic,
The risk of "smoking to the limit."
If fat is suctioned to the very edge of the skin,
- ...Poor texture of skin and subcutaneous tissue
- Stiffness and unnaturalness when touched.
This can also happen.
It may look thin, but when viewed up close, it may not have a beautiful texture or finish.
Beautiful contours that can be created by "leaving" fat
What really matters in liposuction,
Not how much you smoke,
It is where and how much to leave.
By calculating and leaving a small amount of fat just under the skin,
- Natural curves are created.
- Smooth, three-dimensional effect.
- Retains texture to the touch.
- ・ Resistant to collapse in the long run.
Especially for thin and young people,
Fat is not a "hindrance",
It is also a material that makes contours look beautiful.
Is liposuction really indicated in the first place?
There is one more important perspective.
That is,
Is liposuction really the answer to your problem?"
The question is.
Depending on the part,
- Muscle tension is the cause.
- Overhang by skeleton
- Posture or usage habits?
These factors can be strong.
For example, in many cases, Botox is more indicated than liposuction for the gills, shoulders, and calves. Suction may make the muscles look uneven and thicker, and if there is no facial line due to the skeletal structure, contouring with hyaluronic acid or other means may give the appearance of a smaller face.
"I want to look thinner = fat removal."
This is not always the case.
Why I don't recommend liposuction easily.
Liposuction is,
This is not a surgery for quantity.
- How far should I smoke now?
- Where should we leave it?
- How will this body change in a few years?
Only after thinking that far,
It will be a meaningful liposuction.
In particular,
The thinner the person, the younger the person, the more prudent the decision.
In summary: It's the New Year and we want you to stop and think about it.
Liposuction is not a magic surgery.
However,
It is a very effective option if done by the right person and in the right amount.
When the desire to "be thinner" arises
- Is it really liposuction? Are other treatments not indicated? That's what we are trying to find out.
Think about it once.
If you are not sure of a better method, one way is to consult a trusted physician.
It's the beginning of a new year,
Make choices that make sense, not momentum.
I believe this will lead to cosmetic treatment that you will not regret.
Author: Arisu Hatade
Board-Certified Plastic Surgeon / Cosmetic Surgeon
After graduating from Kyushu University School of Medicine, he worked in plastic and reconstructive surgery and cosmetic surgery at university hospitals and affiliated facilities, obtaining board certification in plastic surgery.
With extensive experience in a wide range of cases, from facial and trunk reconstructive surgery to cosmetic surgery, I prioritize achieving natural and beautiful results based on anatomical knowledge.
Having worked as an idol during my student days, I possess a unique perspective that understands both “beauty for being seen” and “beauty as medicine.” This allows me to offer customized aesthetic medical treatments tailored to each individual patient.
In my personal life, I love traveling and gourmet food, and I share information about beauty and lifestyle on Instagram.
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career
Graduated from the School of Medicine, Kyushu University
New Tokyo Hospital Initial Training
Jichi Medical University Hospital, Department of Plastic Surgery
Luce Clinic Employment
Shin-Koyama Municipal Hospital Plastic Surgery Department Employee
Teikyo University Hospital Department of Plastic Surgery
JR Tokyo General Hospital Plastic Surgery and Reconstructive Surgery Department Employee
Ariake Hifuka Clinic Employee
Professional Affiliations and Qualifications
Board-Certified Specialist, Japanese Society of Plastic and Reconstructive Surgery
Field of expertise
Cosmetic surgery (eyes, jawline, gynecological procedures, etc.)
Injection Therapy (Hyaluronic Acid, Botox, Fat Grafting)
Laser Skin Treatment
Regenerative Medicine and Anti-Aging Care