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2024.03.15

For Beautiful Skin, Start with Your Diet! Bianca Clinic's Aesthetic Medicine Specialist Explains the Relationship Between Skin and Nutrition

前田 陽子
Supervising Physician
Supervising physician in cosmetic medicine Yoko Maeda

To maximize your beauty, care for both the inside and outside is essential. We aim to bring advanced anti-aging treatments, such as peptide therapy common overseas, to our Japanese patients. While aesthetic medical approaches may offer more gradual results, they are crucial for building the foundation that supports beauty and youth. We combine nutritional therapy and lifestyle improvements with hormone replacement, peptide therapy, and regenerative medicine to propose personalized treatment plans. We provide long-term support for health and beauty from within.

Hello, everyone.

I am Yoko Maeda, Director of Aesthetic Medicine at BIANCA CLINIC.

Today,How nutritional balance within the body affects skin conditionI'll tell you.

 

The skin is a mirror reflecting your health.“

美肌の女性

To achieve beautiful skin, a dermatological approach focusing on the surface is certainly important, but daily diet is also crucial.

Because the skin is like a mirror reflecting the body's condition.

 

Recent research has shown that,Consuming sufficient antioxidants, vitamins, and minerals improves skin structure and moisture levels, making it more resilient to UV damage.It is known that...

In other words, in addition to skincare and cosmetic medicine,Support from within the bodyis the key to beautiful skin.

 

 

Could your daily diet be linked to wrinkles?

美肌を目指すなら食事から!ビアンカクリニック美容内科医が“肌と栄養”の関係を解説

You might find it a bit surprising, but there's a deep connection between what you eat and the formation of wrinkles.

Several studies have reported the following trends:

 

  • Consume plenty of fruit Eating habits...Reduction in wrinklesrelated to

  • Meat and junk food-centered diet...Increase in wrinklesrelated to

  • Yellow vegetables and soybeansWrinkle Preventioneffective

  • Vegetables, beans, olive oil Consuming more... helps prevent skin damage caused by sunlight.

  • Regular consumption of almonds …the possibility of reducing the severity of wrinkles

(Source:Blue Zone.com

 

Even just making small changes to your daily diet can lead to noticeable improvements in skin texture and firmness for many people.

 

 

Summary|Beautiful skin comes from a healthy body

In cosmetic dermatology, it's often said that "beautiful skin equals healthy skin." However, from the perspective of internal medicine for beauty, it can also be said that "beautiful skin is created only when you have a healthy body."

While deep wrinkles and sagging skin require medical treatment, paying attention to your daily nutritional balance is also an important first step toward beautiful skin.

 

At Bianca Clinic,In addition to cosmetic surgery and cosmetic dermatology, we also offer cosmetic internal medicine. I am doing.

Furthermore, based on molecular nutrition orthomolecular nutritional therapy This makes it possible to regulate your health from within.

 

Why not aim for healthier, more beautiful skin through a dual approach—treatment from the outside and care from within?

 

まえだ

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