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2026.02.27

How long is the downtime for the Hamra Method? A cosmetic surgeon, Dr. Yumi Hattori, explains the approximate course of the procedure and the changes that may cause anxiety.

服部 有美
Supervising Physician
Board Certified Plastic Surgeon, Japanese Society of Plastic Surgery Yumi Hattori

As a board-certified plastic surgeon by the Japanese Society of Plastic and Reconstructive Surgery, he has been engaged in a wide variety of periocular surgeries at university hospitals. Based on his solid anatomical knowledge and suturing skills, he is in charge of a wide range of surgeries around the eyes including sub-brow incisions and blepharoplasty incisions, as well as hyaluronic acid injections, Botox injections, and thread lifts. We also accept insurance coverage for droopy eyelids and inner eyelashes. We value natural and elegant results, and are known for our attentive counseling that attends to the patient's feelings.

ハムラ法のダウンタイムはどれくらい?経過の目安と不安になりやすい変化を美容外科医・服部 有美が解説

 

Hello, my name is Yumi Hattori from BIANCA CLINIC.
How long is the downtime for the hamula procedure?" I'm worried about swelling and ham eye. ......" and "When can I start working and going out?" Many people may have concerns or questions about the downtime of the Hamra Method, such as "How long will it take? The Hamra Method is a procedure that fundamentally corrects puffiness and dark circles under the eyes, but it is a procedure that requires a certain recovery period before completion. That is why a proper understanding of downtime is very important. In this article, we explain the estimated downtime of the Hamra Method, the changes that may cause anxiety during the process, and our thoughts on how to stay at ease. If you would like to know more about the downtime of the Hamra Method, please check it out!

How long is the downtime for the Hamra Method? Overall Approximate

裏ハムラ法 銀座・表参道にあるBIANCA CLINIC ビアンカクリニック|美容外科・美容皮膚科・再生医療・美容婦人科・美容内科

Upper: before surgery Middle: 1 month after surgery (with makeup) Lower: 1 month after surgery (without makeup) [Cost] 602,580 yen *Anesthesia fee will be charged separately. Risks and Side Effects] Numbness, swelling, swelling, internal bleeding, infection, hematoma, contracture, rare left-right difference, recurrence, etc.

Downtime for the Hamra Method is not as simple as "it's over in 0 days". There is a gradual recovery period as the swelling and internal bleeding subside and the eye area blends in.

Changes likely to occur immediately after surgery to 1 week

Immediately after the procedure and for several days, swelling and internal bleeding are likely to occur. Because the superficial hamula procedure involves skin incision, redness around the incision line and internal bleeding may occur more frequently.

1-2 weeks is a time of great change in appearance

For one to two weeks after the procedure, the swelling will gradually go down and the appearance of your eyes will change day by day. You may feel that "just when I thought I was getting better, it looks different again." This is a common occurrence during the recovery process, and it is a time when it is easy to have a left to right difference or a different impression from day to day.

It will settle down after about a month.

In most cases, significant swelling and internal bleeding will settle down around one month after the surgery, and will be virtually unnoticeable in everyday life. However, it will take a little more time for them to settle down completely. Minor stiffness or discomfort will naturally become more natural with time.

 

▶For more information about the Bianca Clinic's hamula procedure, please visitHere
▶For more information about the Bianca Clinic's hamula procedure, please visitHere

Can I get a “ham eye” look during the downtime?

 

Is this a failure?" This is the point at which it is easy to think, "Is this a failure?" That is why it is important to properly understand the process of completion and to consult a physician as necessary.

Is there a difference in downtime between the hamra and back hamra methods?

Bianca Clinic offers both the hamula and back hamula techniques, and there are differences in how the downtime feels. Let's take a look at the differences between each. The hamula method is sometimes referred to as the front hamula method.

Characteristics of downtime for the Hamra Method

ハムラ法 銀座・表参道にあるBIANCA CLINIC ビアンカクリニック|美容外科・美容皮膚科・再生医療・美容婦人科・美容内科・医療アートメイク

 

Because the Hamra method involves a skin incision, there is a tendency for swelling and redness to occur for some time after the surgery. That said, this method is suitable for those who wish to address sagging skin and fine lines and wrinkles, and who wish to improve the overall appearance of the eye area.

Characteristics of downtime for the back hamula procedure

裏ハムラ法 銀座・表参道にあるBIANCA CLINIC ビアンカクリニック|美容外科・美容皮膚科・再生医療・美容婦人科・美容内科・医療アートメイク

 

The back hamula method is less likely to cause scarring on the skin surface, and some people find that the appearance of the skin recovers relatively quickly. However, there are limited indications for strong skin laxity, and it is not suitable for all patients. Which one is better is not determined solely by the shortness of downtime, but it is most important to undergo the procedure that is best suited to the condition of your eye area.

Is the downtime for the Hamra Method long? How is it different from other methods?

When researching downtime for the Hamra procedure, you may be asking yourself, "Is the downtime longer than for other procedures?" How is it different?" You may be wondering, "What is the difference? There are several options for procedures that approach the under-eye area, including fat removal (degreasing), fat injections, and hyaluronic acid injections. In general, injections and other treatments tend to feel like a quicker recovery, while the hamula procedure adjusts the position of the fat and approaches the entire structure of the eye area. Therefore, it takes a little longer to fully settle down, but this is easier to understand when you consider that this is a procedure that follows the process carefully, rather than simply a "long downtime" procedure. To determine which procedure is right for you, consider not only the length of downtime, but also the condition of the eye area, your desire for the finished product, and your lifestyle.

 

▶For more information about the Bianca Clinic's under-eye dark circles, sagging, and puffiness procedures, please contact us.Here

During downtime, "Is this okay?" and being easily anxious.

During the downtime of the Hamula procedure is a time of some concern because the condition of the eye area changes daily. It may look different from side to side, feel hard, or feel uncomfortable to the touch. ...... When this happens, you may ask yourself, "Is this okay?" What if it stays the same? ......" You may feel anxious. However, such changes often occur temporarily during the recovery process. It does not necessarily mean aftereffects or recurrence, but often occurs in the process of tissue acclimation. Nowadays, a lot of information is available on the Internet, SNS, blogs, etc. So, we can become very anxious, but in many cases, we can be reassured by checking with a doctor about changes during the course of the process.

Frequently asked questions from patients during downtime of the Hamra Method

服部先生アフターケア 銀座・表参道にあるBIANCA CLINIC ビアンカクリニック|美容外科・美容皮膚科・再生医療・美容婦人科・美容内科

 

There is a question we often receive from patients about life during the downtime of the Hamra procedure.

When is it OK to work or go out?

The degree of swelling and internal bleeding varies from person to person, but if your job is relatively low-impact, such as a desk job, you may be able to return to work as soon as possible while monitoring your condition. On the other hand, if your job requires you to be in public or to be out of the office for long periods of time, it is safer to adjust your schedule to allow a little more time until the swelling and visibility become less of an issue. Make your decision based on your own recovery.

When can I start wearing makeup and washing my face?

The standard timing for eye makeup and face washing is the day after the removal of stitches for the hamula surgery and the day after for the back hamula surgery, but this will vary depending on the progress of recovery. The area around the eyes is particularly delicate, so overdoing it in an attempt to restore the area to its original state as quickly as possible may actually hinder the recovery process. Please follow your doctor's instructions and do not make decisions on your own.

What do I need to take care of for recovery?

During downtime, it is important not to rub the eye area too hard and not to overload your schedule. In addition, lack of sleep and fatigue can cause swelling and changes in vision. I want to finish as soon as possible!" Rather than trying too hard, it is better to be aware of a lifestyle that does not interfere with recovery and to monitor the progress in a relaxed manner, which will ultimately lead to peace of mind.

What you need to know so you don't regret the downtime of the Hamra Method.

The Hamra method is a procedure that takes time to finish. Although you may see various testimonials from celebrities and information from overseas, the speed and progress of recovery varies from person to person. What is important is to keep the perspective that "it is not finished yet" and consult a doctor when necessary. The key to avoiding regrets is to check the progress together without holding onto anxiety.

If you are concerned about the downtime of the Hamra Method, go to Bianca Clinic.

The downtime of the Hamra Method is not a period of just sitting still and enduring. Proper knowledge of the recovery process will help you reduce anxiety and positively accept the changes leading up to completion. At Bianca Clinic, we will carefully explain not only the procedure, but also how to spend the downtime and how to deal with anxiety. If you have any concerns about the Hamra Method, please feel free to contact us, no matter how small.

 

▶To make an appointment for a consultation at Bianca Clinic, please contactHere

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